Technology is constantly changing the way we train, and online personal trainers are becoming an increasingly helpful tool for those of us without the time or inclination to go to the gym. GHOGY is an online food and fitness plan helping people to become the happiest and healthiest version of themselves. The GHOGY team creates meal and workout plans catered to your needs, while you can also customise the platform itself to suit your lifestyle preferences. You can, for example, swap and change recipes and create a personal shopping list full of the ingredients you need for your weekly meal plan. There is an interactive dashboard designed to show your progress photos, measurements and weight. You can also build a bespoke fitness plan with workouts suited to your ability, time preference and where you want to exercise (home or gym). You can also find new recipes, blog posts, motivation from trainers, competitions and discounts.
Sign up for a free 14-day trial.