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ISSUE 44

Available In Print and Online

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News
NEWS: Issue 44
BESTFIT March 28, 2019

MEAL PREP LIKE A PRO On Sundays, we do anything we can to forget that Monday is around the corner. However, according to a recent study, more of us are now choosing to meal prep. ...

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Long commutes
News
Long commutes are negatively affecting our health
bfadmin June 29, 2017

Commuter Crisis   For those of us battling long commutes, from sleepy out-of-town areas into the hustle of the city, it looks like service delays and rising transport prices might not be your only worry. ...

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