Tag: small group coaching

The Rise of Indoor Cycling: Why does everyone love it so much?

BESTFIT

No one even knew what a spin studio is just a couple years ago. The only studio cycling that existed were spin classes in large gyms, which are far from what spin has developed into ...

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Expert Tips

Go Private!

BESTFIT

Mark Laws lists five reasons why you should try ‘semi-private’ or ‘small group’ coaching. First of all, what the hell are ‘Semi-Private’ and ‘Small Group’ coaching sessions, and how do they work? Semi-Private Coaching sees ...

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