How does a mother of two, and vegan, go about training for a bikini contest? BESTFIT’s Tracy Kiss shows you how… @misstracykiss The 30-day countdown to my Pure Elite bikini contest has begun and I’m ...
MODEL, ACTRESS, HEALTH GURU AND SUPER-MUM DENISE RICHARDS STILL LOOKS FANTASTIC AT 45. HERE SHE TALKS TO KAREN OVERTON ABOUT ICE CREAM, EMPOWERMENT AND HOW SHE MAINTAINS THAT INCREDIBLE BODY. Over the years, Denise Richards ...
New columnist Charlayne Everhart is a Pro-elite World Champion and one of the world’s most talked about fitness models. In her new column, she reveals the one move you need in your armoury, plus why it’s OK ...
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