Juice Master Diet turns 10!
In June this year it will be the ten-year anniversary of my 7 pounds in 7 days, Juice Master Diet. The very book that knocked The Da Vinci Code off top spot is still the most successful juicing book to date, so I wanted to share a few of my favourite recipes.
Fancy trying it for size? Then why not join me and thousands of others from across the world who will be doing this very plan as part of my Big Juice Challenge in July.
You can sign up for FREE at www.jasonvalesbigjuicechallenge.com. Once you’ve signed up, you’ll have access to all the recipe videos, shopping lists, behind-the scenes videos, plus an exclusive coaching video all for FREE! See you there.
Instructions: Juice the lot and pour over ice!
Instructions: Juice the apple and the pineapple. Pour the juice into a blender along with the yoghurt, banana and spirulina. Blend until smooth.
Instructions: Juice the apples, spinach, celery, cucumber, lime and pineapple. Scoop out the avocado flesh and pop into the blender along with the ice and freshly extracted juice. Give it a whiz for approximately 45 seconds or until smooth. Then simply pour and enjoy!
Even if you don’t try to lose weight, you should consider incorporating them in your diet because they are really healthy and full of nutrients.