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Three of the best: Vitamins

Life’s hectic and we can’t always give our bodies what they need. Try these if you need a little help…

 

Udo’s Choice Ultimate Oil Blend  

This vital source of polyunsaturated omega-3 & 6 essential fatty acids (EFAs) is a perfect blend of flax, sesame and sunflower seed oils, as well as oils from evening primrose, rice germ, oat germ and coconut. All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega-3 and 6 to operate at their best. This oil provides a premium natural source of unprocessed, undamaged omega-3 and 6 in a ratio that supports optimum health, and contributes to the maintenance of normal blood cholesterol levels.

www.udoschoice.co.uk

Healthspan Zinc Defence Lozenges  

Zinc is one of the body’s most important minerals as it helps to maintain our bones, eye health, fertility and reproduction, as well as our skin, hair and nails. Importantly, it also provides support to the immune system, which is why these Zinc Defence Lozenges are here to help at the first sign of cold and flu. Healthspan suggest that 90mg of active ionic zinc is the optimum level to take. Each peppermint lozenge provides 34mg of zinc acetate, which delivers 10mg of active ionic zinc.

http://www.healthspan.co.uk/shop/elite-nutrition

Myvitamins Go With Your Gut

Our digestive system is one of the most active parts of the body, so it’s important that we keep it healthy. Myvitamins Go With Your Gut is a blend of friendly bacteria that supports your stomach in its digestive processes. Each tablet contains chloride, which produces hydrochloric acid in the stomach to break down proteins in your food and support the function of your digestive system.

http://www.myvitamins.com

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