Tag: vegetarian
Summer is almost over, but a salad is always a good idea. Whether you are sat working at home, in the office or just have a very busy schedule, a salad is great quick and ...
This months recipes were created by healthy recipe box brand Mindful Chef. These delicious nutritious meals, have been designed to make healthy eating easy. Both these vegan recipes are nutritionally-balanced, gluten-free, dairy-free and contain no ...
EVERYONE’S TALKING ABOUT PLANT-BASED FOODS AND VEGAN DIETS, BUT WHAT DOES THAT ACTUALLY MEAN? BESTFIT’S NUTRITION EXPERT DR EMMA KIRKE EXPLAINS ALL… If you haven’t noticed the increase in popularity and consequent sales of non-dairy milks, vegan ...
Veggie Savings If you’ve not yet given thought to cutting down on your meat feasts, you might want to consider this: vegetarians save a bucket load of money when buying food. This might seem ...
Squat like a boss by practicing these yoga moves, writes bestfit’s Dane Mitchell As the king of lower-body exercises, the squat is a fundamental movement pattern and a staple exercise in the majority of training ...
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