Tag: Fitness
A new study has revealed that people who work in construction are not only the most likely to work out, but also most likely to spend the longest amount of time doing so. The research ...
Relaxing beach holidays are making way for activity-based breaks, according to data published by Decathlon. A survey of over 7,600 UK adults conducted over June and July, shows that we plan to ramp up our ...
We’re all guilty of gym fails, even the Lean Machines boys. Here, they reveal their six biggest mistakes and what they learned (SO YOU CAN TOO!)
Goodbye winter, hello spring. If you’re looking to ditch the winter wear in favour of a new wardrobe, then look no further… Fabletics High-waisted Printed Power Hold High-rise waist with a power mesh lining ...
Goodbye winter, hello spring. If you’re looking to ditch the winter wear in favour of a new wardrobe, then look no further… 66 North Stadarfell Polartec® NeoShell® Jacket Slim-fitted sports jacket designed for optimum ...
You’re working hard ON YOUR FITNESS but are you eating the rights things at the right time? Let BESTFIT point you in the right direction… As we begin to turn our attentions to our summer ...
Going to the gym but not getting the gains you’re after? It could be you’re making one of five simple mistakes… For the majority of people going to the gym, the end goal is to ...
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