Wyatt and Jack bag This UK-made bag is perfect for the gym and carefully sourced from fabrics re-purposed from various sources. Price: £64.95 www.wyattandjack.com Grid TSK The GRID® STK is an innovative hand-held foam roller perfect for use ...
With spring officially arriving later this month it’s as good an excuse as any to throw out the old and start bringing in the new. and there’s no reason that you can’t give your sex life a good spring clean ...
By giving the body a rest from the abundance of additives and refined sugars found in most foods and filling it with nature’s very own nutrients, you can reap the countless benefits involved in a juice detox, including ...
Enter the niterace Monaco is well known for its glitz and glamour, and later this month the principality will play host to its newest sporting charity event, the LikeBike NiteRace. When the sun goes down, the lights ...
Having trouble with your blood pressure? We may just have an easy, juicy, veggie solution – beetroot juice. A recent study conducted at Queen Mary University of London, and funded by the British Heart Foundation has shown ...
Do you regularly incorporate a protein or carb supplement into your diet plan? If so, which sources do you use and could there be another choice that would suit you better? Why is it important? And what ...
Perhaps you already have a preconceived idea of spas being plastered with floral wallpaper and saunas full of chattering women. Well look out fellas, you’re in for a treat. Many spas around the UK are geared up for the male ...
Q What’s optimum resting time between reps? I see some people taking ages between reps, even reading a book, while others hardly have a break at all? – Mark, via email There is no right or wrong answer ...
Welcome to our first NEW and improved BESTFIT Challenge, brought to you by Premier Training International. Each month we will be catching up with a number of personal trainers and PTI graduates from across the UK to bring you ...
YOU’VE SERVED IN THE ARMY AND DONE LOADS OF SURVIVAL TV SHOWS, BUT WHERE DID YOUR LOVE OF THE OUTDOORS AND SURVIVAL COME FROM INITIALLY? I grew up on the Isle of Wight and learnt to adventure ...
Treat it mean and keep it lean… fight the bulge before the festive period even begins and give your stomach a winter service In the run up to Christmas there are temptations everywhere. From the ...
FANCY A ‘DIRTY WEEKEND’? In May, Burghley House, an Elizabethan country estate, will play host to a ‘dirty weekend’ for over 8,000 people. The event is organised by leading adventure sports company Rat Race ...
“As an England player you’re expected to represent your country well on and off the field and we’re trying to bond to help us do that.” It must have been an amazing experience to ...
THERE ARE MANY THINGS IT’S MORE FUN TO DO WITH YOUR PARTNER THAN ALONE; GOING TO THE CINEMA, EATING OUT AND ATTENDING YET ANOTHER FAMILY FUNCTION TO NAME A FEW. But did you know that hitting ...
This month, we turn to a former footballer to test our endurance… over to Jerel Ifil, former Swindon town defender turned PT. On the pitch he was nicknamed “The Beast”, so don’t expect an easy ...
If your festive plan consists of eating, drinking and generally being merry, then you’ll need to flush out some toxins. listen up! Words by: Jamie Lloyd Regardless of whether you’ve been good or you’re slowly ...
BESTFIT magazine interviews celebrity Mark Wright in issue 7! Click on image thumbnail to view.
Top Sex tips from the experts at BESTFIT Magazine Issue 8 Click on image thumbnail to view.
