The former Made in Chelsea star is now working on BESTFIT TV but is also showcasing the stories of real-life heroes, while undertaking his own challenges We’ve been watching some of your ‘Limitless’ episodes on ...
Ruth Garbutt crosses the half-way point of her 10-week transformation, and the results so far are promising, particularly if her need for a new wardrobe is anything to go by! Those of you who ...
If you’ve ever had any of the below thoughts during yoga then you’re not alone, says Alexandra Legouix… 9.50am: Its GREEN! The light is green Madam Peugeot driver… Go, go, go damn you! I am ...
The two-time Olympic snowboarder wants to keep pushing the boundaries in her sport Aimee, the PyeongChang Winter Games were last year and we have three years until Beijing 2022, so what does a Winter Olympian ...
Daniel Craig, set to be Bond for one last time later this year, talks to BESTFIT’s Paul Dargan about bulking up, pigging out, and his favourite Bond movie… It is hard to separate Daniel Craig ...
Superhero Zachary Levi spent hours in the gym preparing for his role in Shazam! Here, he explains how he did it, how it changed his life and how, if he can do it, everybody else ...
World leading natural youth expert Jayney Goddard shares her top ten tips to be healthier, happier and younger – now! You really can get younger – biologically – by making just a few small, easy ...
Currently on the second half of BESTFIT TV Series 2, we are celebrating record-breaking viewership! We cannot thank you enough for the support you’ve shown us! Episode 7 aired this week and the way you ...
Health and fitness holidays are on the rise, which is why BESTFIT TV’s Faris Fisher headed to Club Le Santa in Lanzarote to see what kind of break is on offer in Europe Club La ...
Paloma Faith is back with a fourth album, which is heavily influenced by her pregnancy in 2016. Here, the pop icon talks about the impact of motherhood, the power of the female body, and nutrition ...
Keep hitting plateaus in the gym? Joseph Gregorio is on hand to help you keep breaking those boundaries When it comes to weight training, the simplest way of knowing when you’re ready to move up ...
Ruth Garbutt is a mum looking to regain her pre-pregnancy body. PT Adam Haines knows exactly how to help her do that. The duo has 10 weeks to make it happen… Let’s go! The challenge ...
Here are some ideas that prove you don’t always need to spend hours exercising to lose weight Are you feeling guilty for skipping your morning workout, or did you not quite make it to the ...
Top golfer Carly Booth took part in our ‘Train With…’ series for BESTFIT TV before returning to the course with one target in mind for 2019: silverware. It’s all in the mind, she says… Carly, ...
BESTFIT TV is back! Yep, our groundbreaking 10-part TV weekly health and fitness show returns to your screens next week! The latest series, which is designed to help keep the nation active and healthy, returns ...
We’re told the third Monday of January is the most depressing day of the year. Here, our experts have provided ways to help you beat not just ‘Blue Monday’, but any down days you might ...
It’d be easy to think that sweet treats and healthy living don’t mix, but luckily that just isn’t the case. With a few healthy tweaks, there’s no reason you can’t still satisfy your sweet tooth, ...
Jordan Henderson is a man on a mission. Close to silverware in 2018, the dynamic midfielder wants to win big in the year ahead It’s been quite the year for Jordan Henderson. In May 2018, ...
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