Category: Features
Look out for Les Mills Grit, the Primal Series, the Grid series, Metafit and Insanity. If your gym doesn’t offer one of these, it may have its own version, so check out the class descriptions on the timetable ...
In this day and age it is important men look after their skin. A healthy diet and exercise do a great to job to promote skin health but a poor regime can play havoc. Years of neglect ...
By Nick Judd Ever tried reflexology in an effort to relieve your physical or mental woes? if the answer’s no, read on. It’s 11am in the morning and I find myself lying down listening to some relaxing music while someone massages my feet. We’re ...
With spring officially arriving later this month it’s as good an excuse as any to throw out the old and start bringing in the new. and there’s no reason that you can’t give your sex life a good spring clean ...
Perhaps you already have a preconceived idea of spas being plastered with floral wallpaper and saunas full of chattering women. Well look out fellas, you’re in for a treat. Many spas around the UK are geared up for the male ...
Q What’s optimum resting time between reps? I see some people taking ages between reps, even reading a book, while others hardly have a break at all? – Mark, via email There is no right or wrong answer ...
YOU’VE SERVED IN THE ARMY AND DONE LOADS OF SURVIVAL TV SHOWS, BUT WHERE DID YOUR LOVE OF THE OUTDOORS AND SURVIVAL COME FROM INITIALLY? I grew up on the Isle of Wight and learnt to adventure ...
“As an England player you’re expected to represent your country well on and off the field and we’re trying to bond to help us do that.” It must have been an amazing experience to ...
THERE ARE MANY THINGS IT’S MORE FUN TO DO WITH YOUR PARTNER THAN ALONE; GOING TO THE CINEMA, EATING OUT AND ATTENDING YET ANOTHER FAMILY FUNCTION TO NAME A FEW. But did you know that hitting ...
BESTFIT magazine interviews celebrity Mark Wright in issue 7! Click on image thumbnail to view.
Top Sex tips from the experts at BESTFIT Magazine Issue 8 Click on image thumbnail to view.
BESTFIT magazine brings you top cheer-leading fitness tips in issue 7! Click on image thumbnail to view.
The Unstoppable Richard Branson speaks to BESTFIT magazine! Click on image thumbnail to view.
Top Sex tips from the experts at BESTFIT Magazine Click on image thumbnail to view.
Latest tips on Grooming from BESTFIT Issue 7 Click on image thumbnail to view.
Top Sex tips from the experts at BESTFIT Magazine Click on image thumbnail to view.
Latest tips on Grooming from BESTFIT Issue 6 Click on image thumbnail to view.
10 steps to a better you. Click on image thumbnail to view.
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