Category: On BESTFIT TV
We’re looking for a new presenter for BESTFIT TV Series 2! Could you be the new face of BESTFIT TV? Those of you who watched series 1 will have seen a fun, energetic and engaging ...
You can now find us on your television thanks to BESTFIT TV, the first health and fitness TV show of its kind. Series 1, which is based on the format of your favourite magazine, so ...
When it comes to nutrition, there are so many questions. Luckily, we have Dr Emma Kirke OSTM to watch our backs. Ask her stuff, she responds. It really is that easy. Be sure to watch ...
Seven exercises, one circuit… there can only be one winner! Leeds Rhinos forward Anthony Mullally was one of seven celebrities to tackle the BESTFIT TV Celebrity Challenge. the Question is, how did he get on? ...
The eyes have it Do your glasses or contact lenses ever impede your ability to exercise? Maybe you are tired of having your glasses slide down your nose when you sweat from cardio, or ...
Hair loss might not have a direct impact on the way we stay in shape, but for many people it can have an effect their confidence and self-esteem. Hair loss affects millions of us, ...
All about the tekkers Join the CrossFit revolution with the help of Form, Leeds. No machines, no egos, just big results… and perfect technique. CrossFit is a phenomenon that shows few signs of slowing down ...
Kautar Fisher has just finished phase 2 of her ten-week transformation, and she’s basking in the changes to her mind and body. You can follow the full transformation on BESTFIT TV “I feel so much ...
Sophie Gradon is BESTFIT TV’s juicing expert. Here, she reveals her first three recipes… No sooner have you read that something’s good for you, somebody somewhere else is soon telling you it’s not. Coffee, red ...
Common nutrition myths answered by our fitness, health and wellbeing guru @DrEKirkeOstm A magazine regular since the start, award-winning nutrition expert Dr Emma Kirke OSTM was one of the first names on our ...
Scrambled egg… but not as you know it… Ben Coomber has been cooking scrambled eggs six ways on BESTFIT TV. have a go yourself with the following recipes… Scrambled eggs made 6 ways Pesto ...
Whatever your fitness goal this year, an intensive transformation could be what you need to get you going. Here, Matthew Haughan charts the progress of one BESTFIT reader’s 10-week goal to lose a dress size. ...
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