27 search results for: lean machines
Watch The Lean Machines on Insta/YouTube and you’ll know they love working out together. Here’s why you need to grab a gym buddy… If you watch our videos, you’ll know that we do a lot ...
Working out with someone else is better than doing it on your own, say the Lean Machines. Here, John and Leon tell us why it yields better results… A lot of the stuff we’ve been ...
ARE WE AS HEALTHY AS WE THINK WE ARE? THE LEAN MACHINES THINK NOT, BUT LUCKILY THEY’RE HERE TO HELP US! Being healthy: what does this actually mean? This is a really prominent thing that we’ve been talking ...
YouTube ninjas the Lean Machines are back this month and they’re all about looking after your gut. How can you tell good bacteria from bad? And why is it important? The first thing to ...
If you’re still spending time in the gym without seeing results, then it’s time to consider HIIT, explain The Lean Machines, the UK’s biggest fitness YouTubers… Our resident columns are back! Most of you ...
This month, our favourite gym duo ponder whether we have a need for whey protein shakes… Everyone feels they need to drink whey protein. It appears to have become an integral part of what many ...
FIVE REASONS YOU’RE NOT BUILDING MUSCLE @THELEANMACHINES John & Leon, aka The Lean Machines, qualified PT’s, social media sensations health coaches and full-time happy people are back! This month, they identify five reasons why ...
DIETING MYTHS DEBUNKED @THELEANMACHINES John & Leon, aka The Lean Machines, the UK’s biggest fitness & wellness YouTubers, full-time cheeky chaps and champions of happiness are back! Listen up, and don’t be fooled by ...
THE LEAN MACHINES 5 STEPS TO HAPPINESS @THELEANMACHINES Our legion of columnists continues to grow. This month, we’re delighted to welcome John & Leon, aka The Lean Machines, the UK’s biggest fitness YouTubers with ...
Get on yer bike and hit the rower, we’ve got the perfect workout to blast your whole body. How many of us walk into the gym without giving a second thought to using an exercise ...
We’re all guilty of gym fails, even the Lean Machines boys. Here, they reveal their six biggest mistakes and what they learned (SO YOU CAN TOO!)
The Lean Machines predict the fitness antics we’ll be up to in 2019 1. Continued rise of the acronym I hate the word ‘influencer’, but there are loads of them in the fitness world and ...
Is social media making you unhealthy and happy? the Lean Machines say it could be time to step away from your gadgets… Social media is incredibly powerful, motivational and inspirational, but it can also ...
The most common goal for many gym goers is the washboard stomach. It’s the Holy Grail, and while it can be fraught with difficulties, The Lean Machines are here to simplify things. Let’s face ...
You are never too young, or too old, to learn about this dreaded and confusing phase in a women’s life The menopause is feared by some, misunderstood by others, and is about as easy to ...
Squats are one of the most popular exercises. An exercise we cannot avoid if we set foot into a gym or fitness studio. What if we don’t have access to or don’t want to go ...
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